Teeth Grinding & Bruxism Treatment in LondonProtect your teeth, ease the pain, save what's left.
Protect your teeth and find relief from bruxism. We provide custom night guards and management options designed to reduce damage associated with teeth grinding and clenching. Custom night guard included.
Do You Grind Your Teeth?
Many people don't realise they grind. Look for these warning signs.
Morning headaches
Especially around temples
Jaw pain or stiffness
Worse upon waking
Worn or flattened teeth
Visible even surfaces
Chipped or cracked teeth
Unexplained damage
Tooth sensitivity
From worn enamel
Partner hears grinding
Audible sounds at night
Tired facial muscles
Like you've been chewing
Disrupted sleep
Poor quality rest
Earaches
From jaw joint strain
Recognise any of these?
A clinical assessment checks for wear patterns, muscle tenderness and bite alignment — giving you clear answers.
The Hidden Cost of Grinding
Untreated bruxism may contribute to progressive dental wear and damage over time.
Damage from grinding includes:
- Worn enamel (irreversible)
- Fractured teeth and fillings
- TMJ disorder and chronic pain
- Receding gums from pressure
- Tooth sensitivity
- Need for crowns, root canals
A night guard prevents:
- Further enamel wear
- Tooth fractures
- TMJ strain and damage
- Costly restorative work
- Chronic pain and headaches
- Sleep disruption
Why Choose a Custom Night Guard?
Professionally made protection designed to help manage teeth grinding.
Protect Your Teeth
Help prevent enamel wear, chipping, and cracking before damage occurs.
Reduce Pain
May help reduce jaw pain, headaches, and facial muscle tension.
Custom Fit
Precisely made to your teeth for maximum comfort and effectiveness.
Better Sleep
Reduced grinding means more restful sleep for you (and your partner).
Prevent Sensitivity
Protect against the tooth sensitivity caused by worn enamel.
Long-Term Savings
Early management may reduce the risk of more extensive dental treatment later.
Why custom beats off-the-shelf
Shop-bought soft guards often make grinding worse.
| Feature | Custom hard splint | Soft boil-and-bite |
|---|---|---|
| Tooth protection | Full — covers all bite surfaces accurately | Partial — loose fit misses contacts |
| Effect on bite muscles | Relaxes muscles — balanced contacts | Can increase clenching force |
| Durability | 5–7 years | 6–12 months at most |
| Comfort | Thin, fitted, stable | Bulky, tendency to fall out |
| Price | From £297.50 (members) | £10–£30 |
What to Expect: Your Night Guard Journey
From your first consultation to long-term protection — here's how we create your custom guard.
Consultation & Assessment
We examine wear patterns, jaw muscles and bite alignment. We discuss your symptoms, sleep habits and any lifestyle triggers for grinding.
Impressions Taken
Accurate impressions of your upper and lower teeth are taken and sent to our trusted dental laboratory for precision fabrication.
Guard Fitted & Balanced
Your custom guard is fitted, checked for comfort, and balanced to your exact bite. We make fine adjustments at the chair before you leave.
Review & Long-Term Care
We check your guard at follow-up visits, monitor wear patterns and adjust occlusion as needed. Members save 50% on replacement guards.
Why Choose Us for Your Night Guard?
Precision-made protection from a GDC-registered, CQC-inspected clinic with transparent pricing.
GDC-Registered & CQC-Registered
Every clinician is individually registered with the General Dental Council. Our South Kensington clinic is registered with the CQC under provider Medical and Dental Limited (1-20629579981) and inspected against the same standards as NHS practices.
Precision Lab Fabrication
Hard acrylic splints fabricated by trusted dental laboratories — balanced to your exact bite geometry, not generic off-the-shelf sizing.
Transparent Pricing
Custom night guards from £297.50 for members. All prices confirmed in writing before treatment begins. No hidden costs.
Assessment-First Approach
We diagnose grinding severity and bite alignment before recommending a guard. We only prescribe treatment you genuinely need.
4.9★ from 300+ Reviews
Over 300 verified Google reviews. Patients consistently report reduced jaw pain and improved sleep quality after wearing their custom guard.
Long-Term Support
Adjustments and reviews built in to every treatment plan. Member rates on replacement guards when needed — protecting your investment.
What Our Patients Say on Google
Real reviews from real patients across our London clinics.
Reviews are streamed live from our verified Google Business profile. Treatment outcomes depend on individual clinical factors — individual results may vary.
Frequently Asked Questions
About teeth grinding and night guard treatment.
Frequently Asked Questions
Everything you need to know about adult braces in London.
Bruxism is the medical term for teeth grinding and jaw clenching. It often happens unconsciously during sleep (nocturnal bruxism) but can also occur during waking hours (awake bruxism). Both types can cause significant damage to teeth, jaw pain, and other symptoms if left untreated.
Common signs include waking with jaw pain or stiffness, morning headaches around the temples, worn or flattened teeth edges, chipped or cracked teeth without obvious cause, tooth sensitivity, and earaches. Your partner may also hear the grinding sounds during sleep. A clinical assessment will check for wear patterns, muscle tenderness and bite alignment.
The causes of bruxism are not fully understood, but common contributing factors include stress and anxiety, sleep disorders (such as sleep apnoea), certain medications, bite misalignment, and lifestyle factors such as caffeine or alcohol. A thorough assessment helps identify likely triggers so we can tailor treatment effectively.
A custom night guard creates a protective barrier between your upper and lower teeth, absorbing and redistributing the forces generated by grinding. It prevents enamel wear, protects teeth, crowns and veneers from fracture, helps relax the jaw muscles and can significantly reduce headaches and jaw pain over time.
Shop-bought soft guards can actually increase clenching force and offer limited protection due to poor fit. A custom hard-acrylic splint is precisely fabricated from accurate impressions, balanced to your bite, durable for 5–7 years, and thin enough to be comfortable every night. Members save 50% — from £297.50.
A well-maintained custom night guard typically lasts 5–7 years. We check and balance it at follow-up appointments. If you grind heavily it may wear faster, but we monitor this at review visits. Members save 50% on replacement guards.
Our custom night guard starts from £297.50 for members (from £595 standard). The fee includes the consultation, impressions, lab fabrication, fitting and a follow-up review. All prices are confirmed in writing before any treatment begins.
Protect Your Teeth Tonight
Book a consultation to get your custom night guard and stop grinding damage.
Open Monday–Sunday · South Kensington, London
Meet Our Dental Team
Our experienced dental team is fully qualified and registered with the GDC, delivering safe, high-quality care in line with the highest professional standards. Because our patients deserve nothing less.
Save 50% on every treatment
From £20/month. Add family for £10/month each. No joining fee.
- 50% off check-ups & hygiene
- 50% off cosmetic & restorative
- Priority appointment booking
- One simple monthly bill