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Adult Braces London
Gum Health

Receding Gums (Gum Recession)

Gum tissue moving away from the tooth — multiple causes, each with a different management path.

Overview

Gum recession is the gradual retreat of the gum tissue, exposing part of the tooth root. Roots are softer than enamel, so recession often brings sensitivity, a risk of root decay, and cosmetic concern.

Recession is not always caused by gum disease. Brushing too hard, misaligned teeth, thin gum tissue, piercings and long-standing grinding can all contribute. Correct diagnosis depends on identifying which factors apply to you.

Treatment aims to stop further recession and, where appropriate, restore the lost tissue. Options include hygiene therapy, bite adjustment, composite restorations to protect exposed roots, and — in selected cases — gum grafting.

Common symptoms

  • Teeth appearing longer
  • Sensitivity to hot or cold
  • Visible root surface
  • Notches at the gumline
  • Gaps opening between teeth

Common causes

  • Aggressive brushing technique
  • Underlying gum disease
  • Misaligned teeth
  • Long-standing grinding
  • Thin naturally occurring gum biotype

Our approach

1

Comprehensive examination

We begin with a focused clinical examination, digital X-rays where indicated, and a full medical and dental history to build a complete picture of your symptoms.

2

Transparent diagnosis

You receive a clear explanation of what we find, shown on-screen with intra-oral imaging so you can see exactly what we see — no jargon, no pressure.

3

Options-based treatment plan

We present all suitable treatment options with realistic outcomes, timings and written costs so you can make an informed decision at your own pace.

Get a clear answer, without pressure

Our team will examine, explain and give you all suitable options — with written costs you can take home.

Membership — for info

Save 50% on every treatment

From £20/month. Add family for £10/month each. No joining fee.

  • 50% off check-ups & hygiene
  • 50% off cosmetic & restorative
  • Priority appointment booking
  • One simple monthly bill