Receding Gums Treatment in LondonStop the progression and protect your exposed roots, comfortably.
Noticed your teeth looking longer? Gums pulling back from your teeth? You're not imagining it. It won't fix itself. Receding gums expose sensitive tooth roots and can lead to tooth loss if untreated. Our GDC-registered dentists can assess gum recession and discuss options to help protect exposed roots and improve gum appearance where clinically appropriate.
Do You Have Receding Gums?
Check any signs you've noticed. This will help you understand if you need treatment.
Teeth look longer than they used to
Visual signYellow or darker colour near the gumline
Exposed rootNotch or groove at the gumline you can feel
Root exposureSensitivity to hot, cold, or sweet foods
Nerve exposureGums appear uneven or scalloped
Tissue lossFood gets stuck at the gumline more often
Gap formationWhat Causes Gum Recession?
Understanding the cause helps us treat effectively and prevent recurrence.
Aggressive Brushing
Brushing too hard wears away gum tissue over time. It's one of the most common causes.
✓ PreventableGum Disease
Bacterial infection destroys gum tissue and bone. A leading cause of severe recession.
✓ PreventableGenetics
Some people have naturally thin or fragile gum tissue that's more prone to recession.
Not preventableTeeth Grinding (Bruxism)
Clenching and grinding puts excessive force on gums, causing them to recede.
✓ PreventableMisaligned Teeth
Crooked teeth create uneven pressure on gums and bone.
✓ PreventableTobacco Use
Smoking restricts blood flow to gums and accelerates tissue breakdown.
✓ PreventableReceding Gums Treatment Options
From conservative options to surgical solutions — we'll recommend what's right for your situation.
Deep Cleaning
If gum disease is causing recession, we first treat the infection with scaling and root planing.
Bonding / Composite Restoration
Tooth-coloured composite covers exposed roots. Quick fix for sensitivity, but doesn't restore gum tissue.
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Treatment Comparison: Which Is Right for You?
| Deep Cleaning | Gum Graft(Traditional) | Gum Graft(Tunnel) | Bonding | |
|---|---|---|---|---|
| Restores actual gum tissue | ✗ | ✓ | ✓ | ✗ |
| Covers exposed roots | ✗ | ✓ | ✓ | ✓ |
| Reduces sensitivity | Partial | ✓ | ✓ | ✓ |
| Helps prevent further recession | ✓ | ✓ | ✓ | ✗ |
| Minimally invasive | ✓ | ✗ | ✓ | ✓ |
| Treats multiple teeth at once | ✓ | Limited | ✓ | ✓ |
| Long-term results | N/A | Often many years | Often many years | 3–5 years |
Not sure which is right for you? We'll recommend the best option after your assessment.
What Results Can You Expect?
Reduced Sensitivity
No more wincing at cold drinks or ice cream. Covered roots mean protected nerves.
Improved Appearance
Your teeth will look their natural length again. No more ‘long in the tooth’ look.
Protected Tooth Roots
Roots are softer than enamel and decay easily. Gum coverage protects them.
Prevented Tooth Loss
Severe recession leads to loose teeth. Treatment stops progression.
Why You Shouldn't Wait
Gum recession can progress over time, particularly if the underlying cause is not addressed.
- Exposed roots are more vulnerable to decay and wear than enamel, and decay can progress faster on root surfaces, so early assessment matters
- Early treatment is simpler, less invasive, and more affordable
- Severe or progressing recession can contribute to sensitivity, root decay, gum disease, and in some cases tooth loss, depending on the underlying cause
Your Treatment Journey
Consultation & Assessment
We measure recession depth, check for gum disease, and take photos. You'll understand exactly what's happening and why.
Treatment Planning
We recommend the best option for your situation, from simple to surgical. Clear pricing, no pressure.
Treatment Day
Most procedures are done under local anaesthetic. Just some pressure.
Healing & Recovery
Follow our aftercare instructions. Most patients return to normal activities within 24–48 hours.
Follow-Up & Maintenance
We check healing and teach you how to prevent future recession. Regular check-ups keep results lasting.
How to Prevent Further Recession
Treatment works best when combined with prevention strategies
Use a soft-bristled toothbrush
Hard bristles damage gum tissue
Don't brush aggressively
Gentle circles, not harsh scrubbing
Use proper brushing technique
Angle brush 45° toward gumline
Treat gum disease promptly
Infection is a primary cause
Wear a night guard if you grind
Protects against bruxism damage
Quit smoking
Tobacco accelerates gum loss
Get regular hygiene appointments
Professional cleaning prevents disease
Consider orthodontics
Straight teeth = even pressure
Frequently Asked Questions About Receding Gums
Everything you need to know about adult braces in London.
No. Once gum tissue is lost, it cannot regenerate on its own. This is why treatment is important — recession will only get worse without intervention. However, professional treatments such as deep cleaning, bonding and soft-tissue grafting can help manage the condition effectively.
A new patient gum assessment is £30. Deep cleaning starts from £150 (member price) / £300 (standard). Bonding to cover exposed roots starts from £97.50 (member) / £195 (standard). Soft-tissue grafting is quoted individually after assessment — typically from £400 per tooth. We provide a full written treatment plan with costs before any treatment begins.
This depends on whether the underlying cause is addressed. If recession was caused by aggressive brushing, switching to a soft-bristled electric toothbrush with a pressure sensor dramatically reduces recurrence. Gum grafts can recede if the original cause persists. We'll give you a detailed prevention plan to protect your results.
Gum recession can occur at any age, but it becomes more common from the mid-30s onwards. However, we frequently see recession in younger adults caused by aggressive brushing or orthodontic treatment on thin gum biotypes. Age is rarely the sole cause — identifying the underlying reason is key.
Home care can slow progression but cannot reverse existing recession. The most effective home measures are switching to a soft-bristled electric toothbrush with pressure sensor, using the correct brushing technique, and using a sensitivity toothpaste. Professional assessment is essential to identify the cause and prevent further loss.
Meet Our Gum Health Team
GDC-registered hygienists and dentists with experience in periodontal therapy and gum recession management. Every patient has a named clinician from first consultation to follow-up.
What Our Patients Say on Google
Real reviews from real patients across our London clinics.
Reviews are streamed live from our verified Google Business profile. Treatment outcomes depend on individual clinical factors — individual results may vary.
Your Gums Can Be Restored
Don't let receding gums affect your confidence or your health. Book a consultation and discover your treatment options.
Open Monday–Sunday • South Kensington & City of London
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